Thursday, September 5, 2013

Contemplative Prayer - I Want to Do That!


"Contemplative prayer...I want to learn how to do that.....do any of you do contemplative prayer...what helps you focus? My mind seems to just wander off on this tangent or that and I can never seem to stay on track with my prayer."

A woman asked this in a Facebook group I belong to. I started to answer and realized it should really be a blog post. So here you go.
OK, first there are a couple of definitions of "Contemplative Prayer." There is the Ignatian Method. In that method you pick, for instance, a scene in the bible, like the Crucifixion and picture yourself as one of the characters in the scene. See what they see, what would you feel or do, etc. then let it lead to speaking with the Lord. It could only be a few minutes, that's ok. It is an active type of prayer. The best known of these is the Spiritual Exercises of St. Ignatius of Loyola. Go to the Ignatian Contemplation webpage for more info.
The other type of Contemplation is "Infused Contemplation" and it is a gift from God to someone who has already an active prayer life in meditation. It is NOT something you achieve, it is a gift. You are basking in the Lord and only lasts a very short time. Do not allow people to tell you so called "Centering Prayer" is contemplation, or is ok. It is not. The problem, and I have researched this quite a bit, is there are many websites online that promote a faulty understanding of contemplation. If a website says to "empty your mind" or uses the term "mantra" or "recite a prayer word" that is not authentic Christian prayer. It has invaded parishes and retreats, and online, but the Vatican says this Eastern type of prayer is not kosher, as it were.  You are trying to build a relationship with God, not empty your mind. St. Teresa of Avila, a Doctor of the Church, and a master of Contemplative Prayer thought this ridiculous.
So, the lesson here is to start praying and don't let distractions get in the way. If you are distracted just let it fade away and continue praying. A picture of a scene from the bible or other good Christian book may help you focus. The rosary is an aid to prayer too.
Now, here are some resources to help you. First, read this, St. Teresa of Avila: Why You Can't Seem to Progress in the Spiritual Life. This is exactly what you need to read.
Next, become acquainted with a man who should become your favorite, Fr. Thomas Dubay, S.M. Fr. Dubay died in 2010. He was a retreat master for religious and laity for decades. He taught authentic prayer in an imminently practical and down-to-earth way. His books are treasures. Start with his Prayer Primer: Igniting a Fire Within. It is easy to understand and follow.
Then, buy Fire Within: St. Teresa of Avila, St. John of the Cross, and the Gospel-On Prayer. This book is a classic and you should own it and read it in small doses. Reading books by St. Teresa of Avila will be good too, but read this to get ready for that. If they seem a bit over the head for you, then slow down. You will be ready at some point.
Now, a Spiritual Director is very helpful. It is hard to find one. You can ask a very trusted priest, but it takes time to find a director that works for you. Next best is reading Fr. Dubay's Seeking Spiritual Direction: How to Grow the Divine Life Within. Now, I found this book to be droll for the first half, because he explains what a spiritual director should be etc. and you wind up wondering where you might find such a rare, amazing person. The second half though is amazing because he uses this section to counsel you in your prayer life, like a spiritual director would. It is a treasure trove of questions you never even thought of and it is very helpful. It explains the steps one progresses in prayer, the downfalls and confusions; it is great.
Fr. Dubay did several series on EWTN (The Global Catholic Network) and one of them was about Contemplative Prayer. You can download the audio to your computer and listen to it on your iPod or listen at your computer. Go to EWTN, at the top choose Faith, then Libraries, then Audio Library. Where it says Series Search type in "Dubay." What will pop up is his six different TV series. Choose the one that says "Contemplation." Listen to them carefully. I like to listen to them in the car so I'm not distracted or interrupted. Read his other books too.
For something newer, you might be interested in two resources online and a great book. First, take a visit to the lovely Carmelite Sisters of the Most Sacred Heart in Los Angeles website. Read their blog and about their spirituality. I feel calm and peaceful just going there.
Also, make it a habit to visit the RC Spiritual Direction Website. Sign up for their newsletter and read their stuff. It was founded by Dan Burke, a convert from Judaism and the Executive Director of the National Catholic Register. I know him personally and he is excellent. He wrote the wonderful book you should read, Navigating the Interior Life: Spiritual Direction and the Journey to God. It talks about spiritual direction, but also about making a "Plan of Life," to further you along in prayer and your life with God. This book is a classic and was sorely needed. I'm so glad he wrote it.
Consider also reading St. Francis de Sales' classic book Introduction to the Devout Life.  You might want to learn about Lectio Divina too, which is an ancient simple prayer method of using the Scriptures. Read Praying Scripture for a Change: An Introduction to Lectio Divina by Tim Gray. It's very good and an easy read.
So, there you have it, just what you need to get started. Don't be overwhelmed, just start talking to God and let Him lead. And keep asking questions!
Update: Also check out this blog that came out today about the 3 Conversions of the Purgative Way.
 
 
 

Wednesday, August 28, 2013

Navarre Bible Contest


If you are a big fan of the Navarre Bible Commentary like I am, you might really like this contest. Timothy over at CatholicBiblesBlog.com is having a contest to win a volume of the Navarre Bible about the Minor Prophets. Tootle on over there and enter.

Tuesday, August 20, 2013

4 Websites to Deepen Your Spiritual Life

John William Waterhouse
In my numerous travels online I have found some really great websites that are excellent in helping to further your spiritual life. I could not keep them to myself.

  1. Ascending Mount Carmel. This is a great site by writer and assistant editor of MonkRock, Jason Liske. He comes from the perspective of Eastern Christianity and I love all his profiles of different saints, many I have not heard of, or have forgotten about. His writings about the spiritual life is top notch.
  2. The Cloistered Heart. This is a gorgeous site. I could stare at the art for ages. The posts are simple and short, but deeply meaningful. It is geared toward finding Christ in the monastery of your heart. Author Nancy Shulman does an excellent job of displaying the quiet and solitude that brings us closer to the Lord. I look forward to her email with her latest post every day.
  3. The Catholic Young Woman.  Here is another beautiful site. Geared toward young women obviously, I find it so interesting to read. It shows quite well that there are young, intelligent women who seek Christ deeply and are in the world. Not all the young women in our society are looking for hook-ups or screaming for the right to kill their babies. Here are serious (yet fun) women who are taking to heart Christ's call to love others and respect themselves. They are searching for the best way to fulfill God's plan in their lives and explore how to live the virtues. I wish I had known some of them when I was in college and starting out. One seems so alone when you are trying to live for Christ, or at the very least not live by the standards of the times. It is a great site to pass along to the young ladies in your life.
  4. The Carmelite Sisters of the Most Sacred Heart of Los Angeles have a lovely site that showcases their mission and a great blog answering people's questions. It could be a great help to you in your walk with Christ. I always want to stay and linger a little longer.
Update: Here is a bonus. I knew there was another one!  Check out Contemplative Homeschool. Yes, it IS about homeschooling, but also about so much more. Connie Rossini writes from a Carmelite perspective about your spiritual life and how to foster the spiritual life of your children. It's fantastic.

Wednesday, May 29, 2013

Join the Pope in Prayer & Make Church History!

For the first time in the Catholic Church's 2000 year history the pope has asked all parishes and their members around the world to join him in Eucharistic Adoration at the same day and time. As part of the Year of Faith, this Sunday, June 2, 2013 at 5pm Rome time (11am Eastern Time) - the Solemnity of Corpus Christi - all Catholics are called to join Pope Francis in prayer for one hour before the Blessed Sacrament. The cathedrals of the world will be synchronized in prayer with the Pope. Your parish may have organized a specific event for it, but may have had to move it to another time because of Mass schedules. Check your diocesan website.

I am excited as our Archbishop has planned a Eucharist procession, then a Mass to celebrate Corpus Christi and then the hour of Adoration at 11am. What an extremely powerful prayer to Christ. And what a wonderful Pope we have been blessed with. It was so impressive that directly after his election as Pope, Francis spent a great deal of time in prayer before the Blessed Sacrament before coming out to be presented to the crowds outside St. Peter's Square. He really values this form of prayer and so should we.

For more information, and for all the Pope's requested intentions, please read:
Pope To Lead Millions in Global Hour of Adoration
Vatican Organizes Worldwide Simultaneous Eucharistic Adoration 
Pope Francis to Lead Global Holy Hour
Adoration With Pope Energizing Catholics Worldwide

Update: A friend of mine (Thanks, Kim!) reminded me that for those who cannot attend Adoration at their parish or cathedral, you can, if you really have to, participate online with an online Adoration chapel like these:

Savior.Org Webcam
Chapel Webcam, St. Martin of Tours Church, Louisville, KY (just lovely!)

Update 2: Some parishes also post their Adoration times at: MassTimes.org

Also: Video - What is the Point of Eucharistic Adoration?

Thursday, April 11, 2013

Led Through the Dark Valley - A Cancer Journey With Jesus



My online friend of many years, Susan Baker Swehla, has had an astounding life in Christ. An amazing woman with a deep faith in God, she has been accompanied throughout her life with His grace and help. From her birth in Japan to a Japanese mother and U.S. Marine father, to coming America, the death of her mother when she was eight years old, chronic illness, and her later conversion, her faith in the Lord has been great and is an amazing witness to what Christ can do in your life if you let Him. She has allowed me to reproduce the story of her cancer journey here and I'm honored. Susan's faith is an inspiration to me and I hope to you as well.
In September of 2011 I was diagnosed with Stage Four Invasive Ductal Carcinoma. Yes, breast cancer. It was also found in some lymph nodes underneath my armpit. When I found out, I wasn’t shocked or mad. I didn’t cry or yell. My words to God were, “Really? I already have one disease to deal with,” rheumatoid arthritis.
I did the breast check in the shower every once in awhile, but seriously I did not see this one coming. My paternal grandparents lived until their 90’s, but it was my mother’s side that I did not know anything about. My mom died of aggressive lupus, but I did not know what my maternal grandparents died of. And they were both deceased by the time I was born. So the journey began in this unknown territory.
I received all kinds of advice from well-meaning people. Go to the Cancer Center of America in Chicago, or the Burzynski Institute. Don’t get chemo, radiation or have surgery, eat organic food, and the list goes on. I yelled in my head, "Stop!" I didn’t want to spend hours doing research, I just wanted to go forward and get done with it. So I prayed, “Abba, you are God and the Lord of all. You are going to have to be bigger than all of this. I need to be able to use the doctors at Mercy Hospital. I trust that you gave them their gift of wanting to help heal people. I want to be able to go to Fareway where my all three of my sons worked, buy groceries come home, and cook supper and be with my family here in Des Moines. Amen."
Mark 5:34 - And he said to her, "Daughter, your faith has made you well; go in peace, and be healed of your disease."
I had a port put in my chest wall for the IV. I had an MRI and Pet Scans. The results showed a tumor in my breast as well as a large mass in my ovaries. The aggressive chemo treatment began. It knocked me on my butt and made me stay home for several months. I starting losing my hair, so I had my oldest son shave the rest of it off, and I was okay with it when I looked in the mirror.
I took a sabbatical from my bible studies and book clubs. I had been very active, and now I didn’t feel well and wanted to stay home. In December, I came down with shingles, a very painful illness and to this day I still have neuropathy because it was treated too late. I take medication to keep it at bay.
Many wonderful people were praying for me. I felt covered in prayer. My sisters-in-Christ came to the rescue and brought meals over. The nights were long, and I prayed and prayed, however, I felt a darkness surrounding me. Where was God? “Are you there? I can’t hear you, feel you or see you. Have you abandoned me?”
I continued to trust and not give in to my emotions. At the end of March in 2012 I had my last chemo treatment and was now getting ready to move towards my surgery date. I met with the gynecological oncologist. He was so kind and very knowledgeable. He took the time to explain everything. He said that we were hoping that it was ovarian cancer and not breast cancer that had metastasized. I said, “Why can’t it just be a cyst?” He looked at me and said as gently as he could, “I know what I see, and I am good at what I do. I’m sorry Susan.”
I decided to have a double mastectomy and a full hysterectomy, and to have both surgeries at the same time. I would be in surgery for six hours with both doctors. I opted not to get the reconstructive surgery. My womanhood was in my children and family, my breasts and uterus were no longer needed for my physical body.
On Holy Saturday, ten days before my surgery, I went to my St. Monica’s Mothers Prayer Group. I went to the home of Rosemarie where she also had the traveling image of Our Lady of Guadalupe that day. We prayed for our children for a half hour, and then Rosemarie told us to take our time to pray to Our Lady. I needed to get home, so I went up to Our Lady and placed one hand on her breasts, and the other on her uterus, and began to pray. The other ladies came up from behind and laid hands on me. We prayed for about five minutes and then took our leave.
I later found out after my surgery that Rosemarie had opened her eyes and looked at the image of Our Lady and saw a tear coming down from it. She wiped it and it was an oily substance as has been reported with other weeping statues. She told me that it was for me, but I told her she was the one that saw it, so it was a gift for her to see, and perhaps for me; that our Lady has such compassion and love for her children.
The night before the surgery my sisters-in-Christ had a prayer service for me. I know they were a strong and mighty army of prayer warriors. The day of my surgery I began to get a little anxious and said to myself, “What have I gotten myself into having two surgeries in one day. I will be laid up in bed for weeks.” The surgery went well, so well in fact that the gynecological oncologist came skipping into the waiting area where my family was and happily proclaimed that there was no cancer in my ovaries. It was a cyst.
I believe that God heard my prayers, and Our Lady’s intercession, and changed the cancer into a cyst. My surgery was on a Tuesday. I got up and started walking and moving the best I could. My sons walked down the hall of the hospital with me and I got stronger. I was released on Friday, and never spent one day in bed. My recovery was speedy and complete. My husband said I was having way too much fun when I was supposed to be in bed on medical leave. All those prayers were answered. God is so faithful and merciful. Praise His Holy Name!

Psalm 91 - You who dwell in the shelter of the Most High, who abide in the shade of the Almighty, Say to the LORD, “My refuge and fortress, my God in whom I trust. He will rescue you from the fowler’s snare, from the destroying plague, He will shelter you with his pinions, and under his wings you may take refuge; his faithfulness is a protecting shield. You shall not fear the terror of the night nor the arrow that flies by day, Nor the pestilence that roams in darkness, nor the plague that ravages at noon. Though a thousand fall at your side, ten thousand at your right hand, near you it shall not come. You need simply watch; the punishment of the wicked you will see. Because you have the LORD for your refuge and have made the Most High your stronghold, No evil shall befall you, no affliction come near your tent. For he commands his angels with regard to you, to guard you wherever you go. With their hands they shall support you, lest you strike your foot against a stone. You can tread upon the asp and the viper, trample the lion and the dragon. Because he clings to me I will deliver him; because he knows my name I will set him on high. He will call upon me and I will answer; I will be with him in distress; I will deliver him and give him honor. With length of days I will satisfy him, and fill him with my saving power.
Conclusion
Life’s journey continues on with all its joy, challenges and trials. God has given me a rich life, not materially but with treasures that are priceless; my husband of 31 years and my children with three daughters, three sons, three son-in-laws and six grandchildren, and God willing many more in the future.
I go to a weekly bible study, two Catholic book clubs, adoration, and any classes that will further my spirituality. When I go to adoration I’ve told my kids, I am going Son bathing! Basking in the light of His love. I try to go to daily Mass a few times a week. I pray for moral courage and the Spirit of Truth in my life and purity of mind, body and soul.
There have been many God-incidences in my life. I no longer believe in coincidence. I can look back now and know God has always been there throughout my life, leading me to Him. I thank Him for his unconditional love, His mercy and the peace He alone gives me. I think of Him all the time. I would love to tell you that I pray the Rosary and read scripture every day, but in my human weakness I fail.
Every day is a new opportunity to start over fresh and try again in my faith walk. And remember, I am a spiritual being more so than a human being, for He has made us for Himself to live with Him for all eternity. I look back and see my mother with her Buddhist prayer beads, I have my rosary beads. She had her Buddhist shrine at home. I have a Catholic family shrine dedicated to the Sacred Heart of Jesus. I pray for my Japanese ancestors and I pray for my birth mother’s intercession. I know I have a family here on earth and I have a huge family in heaven, with Jesus, Mary and Joseph and the Communion of Saints.
We are blessed with a wonderful faith. Rich in scripture, oral tradition, the Saints, the papacy, the sacraments - especially the Holy Eucharist, the source and summit of our faith - and all the smells and bells. It is my strong desire to be faithful to the Holy Father and the Magisterium.
1 Peter 2:9 - But you are a chosen race, a royal priesthood, a holy nation, a people of his own, so that you may announce the praises of him who called you out of darkness into his wonderful light.
Abba Father loves us from all eternity. He deeply desires a personal relationship with us. We are the adopted sons and daughters of Him who is King. Therefore, that makes us princes and princesses. And what girl doesn’t want to be a princess? Our family album, the Bible, promises the story does have a wonderful ending, and we will feast forever at the Wedding Supper of the Lamb, and we will live happily ever after with the King.
Rev 19:9 - Then the angel said to me, “Write this: Blessed are those who have been called to the wedding feast of the Lamb.”
Susan only has four weeks left of preventative chemo treatment and she says. "I pray that the cancer never comes back. Though I know it is His will done and not my own. I go forward joyfully, living, loving and liberated. This journey had many rough roads, but God always brings good from it. Along the way I have met many wonderful people and experiences. I am blessed."

Monday, April 1, 2013

Six Reasons Why Pope Francis Should Not Scare Traditionalists

Cardinal Bergoglio on the subway.
For many years I have belonged to a Catholic mother's group online. One of our members was distressed over an article in her local paper saying that Traditionalists in the Catholic Church will be put down by the new Pope Francis because he is more concerned with the poor than with liturgical reform, and that he will undo all the corrections made by the last two popes. Here is my reply that I have extended for the blog. This is actually the second time I'm trying to post this since Blogger lost my post with all my numerous links and additions. I sprinkled the computer with Holy Water so we will give it go.

1st - Don't believe what is in the secular press. They have agendas and one of those is to smack down traditionalists/conservatives and make them feel powerless. Many secular outlets just print what they want to have happen, thinking if they say it enough it will. Stick to outlets you know are reputable like the National Catholic Register, EWTN, most Catholic Radio like Ave Maria Radio, etc.  There are lots of good blogs out there too. Like The Anchoress (my favorite commenter on secular goings on) and many others. Look at my blog list for more great blogs.

2nd - I think the Pope is authentically Catholic and a good example to everyone. While the "social justice" Catholics are thrilled, I'm sure they are not thrilled at his teachings which are solidly Catholic. He has mentioned evil in the world, he says we should not be afraid to die for our protection of the unborn, he is against the redefinition of marriage, and against "Catholic" pro-abortion  politicians taking Communion, etc.

3rd - He is primarily a pastor, not an academic. We have had two popes now that have been working on curing the abuses in the liturgy, etc. Now it is time to stress compassion and love because that is what the world needs now. (Cue the music!) With so much economic strife abound, which WILL get worse especially
with so many quasi-socialist (and not so quasi socialist) leaders in the West, we all may be needing charity soon.

4th - We on the traditional side need to realize that the Church needs to "breathe with two lungs" and I'm not talking about getting the Orthodox to get back on board the train. I mean the "Traditional" and the "Social
Justice" wings of the Church need to get together and start talking to each other again and working together again. I think there are many on the traditional side who are like Pharisees, we have been fighting against so
many abuses since Vatican II that any little quirk must be smacked down immediately to prevent "liberal" intrusion. Well, all that does is make traditionalists look uncaring about people's needs and pushes people away. (Why do you think the Dems won this last election? - because Romney looked uncaring toward the 47% or whatever.) Yes, we don't want x, y or z to happen, BUT we can uphold Catholic teaching and not scream about something minor like whether the Pope washed the feet of a woman. Yes, I know, to some that is not minor, but to 99.9% of the people it is. As someone who had their feet washed by the priest on Holy Thursday several years ago, I found it extraordinarily profound and deeply moving. Now, if the Church says that the symbolism is important and only men should get their feet washed to promote the priestly vocation, that is fine with me, but it seems that the Pope has his reasons for what he did.

5th - And we can start talking about the poor, the unwashed, the hungry. Yes, I know we traditionalists care about those groups - but online at least we certainly don't show it. In my travels online I don't see anything about feeding the hungry.  If you go to the "social justice" side's media, like the heretical National "Catholic" Reporter and liberal blogs, they do cover that (along with promoting women priests, bad nuns, and liturgical dance.)  They talk about their soup kitchens, their fixing up people's houses, etc. Their nuns in sweatsuits and pantsuits are out there showing compassion along with their daily dose of promoting women priests and "gay marriage."

The Traditional side though does not show their compassion that much. Just the other day I was reading a blog post on a blog I had not seen before. The blogger was taking Abby Johnson to task because he thought she was being pro redefinition of marriage. Abby Johnson ran a Planned Parenthood clinic and one day was called to assist an abortion. She was profoundly changed and converted to Catholicism and wrote a book,
Unplanned, about the abortion business. She also started an apostolate to help clinic workers break free from the industry, called "And Then There Were None."

The blogger I spoke about was commenting on a Facebook post Abby Johnson made on March 27th. She was "talking" to those people who are supporting "gay marriage rights" but who are ignoring the unborn, the ones really with rights. The supposed "conservative" blogger lambasted her for a "pro-gay marriage" stance (which I don't think she took) and mentioned that she should stop coddling the abortion clinic workers, who probably make less than those at Walmart. How shameful.  The clinic workers need compassion and love too, even if they are unlovable - especially if they are unlovable - because they are in the pits of hell and need help to break free.  They need LOTS of help. They don't need people yelling at them telling them they are unworthy. Would you really want to go to God if his followers hate you?

Well, that is the impression some traditionalists give in the Church. They take political conservatism and apply it to Christianity and it does not work. "Let 'em pull themselves up by the boot straps," or "those illegals are going to ruin our country," only goes so far.  Yes, "illegals" are here illegally and something needs to be done, but throwing the lives of their children away solves nothing. It shows to me a hardness of heart.

In my diocese we are blessed with a wonderful bishop. Our diocese has a great deal of illegal immigrants from many countries, who came here very desperate for a variety of reasons. He takes great flak for being
compassionate with them and lobbying the politicians trying to help them. He promotes the true teachings of the church AND tries to help those in most need. I'd call that Catholic.  And that is what the Pope is. He did
not succumb to liberation theology in his country and was pretty much banished to the hinterlands for not doing so. He soldiered on. Doing what was right and not what was popular.  He was not afraid to live a poor life, even though he was a bishop. He took the bus.

What we traditionalists need to do is to start getting out there and showing publicly what many of us are doing in private - feeding the hungry, buying diapers and food for the unwed mother, taking communion to the invalids and sitting there talking with them, singing and playing piano to the nursing home residents (I actually have seen that online, praise God,) holding the hands of the AIDS victims, giving legal aid to immigrants. Not to toot our own horns, but to show people what Christianity is and that we ARE helping and doing things for the needy. Our Church has a deep solid foundation of service but we don't talk about it, so we look uncompassionate and that effects how our teachings are received. The "left" calls us uncompassionate to pregnant women - and the public, including other nominal Catholics, believe them.

While humility is good, we should be humble in public at this point. It used to be that communities were tight knit and smaller. Everyone knew everyone. When your neighbor took a casserole to the new mother others knew about it. Not anymore. And unfortunately, many Catholics are not charitable.  One woman I know online whose husband has cancer needed help. She was overwhelmed and unfortunately she probably would have gotten more help from the Baptist neighbor than the Catholic one. Most of us know that is true. Catholics have a bad reputation of thinking "the Church" will do it, not us personally. Many of us, of course, are not like that - but many are. We need to show our fellow Catholics that they need to be out there in the trenches too, that is why we need to do things more publicly. And help other Catholics realize even small helps go a long way.

6th - By the pope's example he will lead more people into the Church and bring fallen away Catholics back where we can properly catechize them. While there is still much to be done to fix the catechizing part in the
Church, we have come a LONG way from just a few years ago and things are really better to teach people what we believe and why. And there are, of course, blogs and online resources that people now turn to first. Will they see compassion and love, or more people worrying about whether the Pope will give abolish communion on the tongue or the Tridentine Mass?

You might find papal biographer George Weigel's article Meeting Pope Francis to be very helpful in seeing that our new Pope is what we really need right now. The cardinals spent a great deal of time discussing what the Church and our world need at the moment. They know Cardinal Bergoglio. They know he was made a Cardinal by Pope John Paul II. They know what he stands for and they elected him quickly. We need to stop being worried, and take his election to be a sign from God that we need to stop arguing and start evangelizing, and taking care of the poor, which are growing by leaps and bounds.  Look at the amazing strides Pope Francis did just in the first few days of his election with the Orthodox.

This is my humble opinion, for what it is worth. Happy Easter!